Services & Rates

New Service

Longevity Coaching — In-Person Training

Personalized 1:1 training designed for women 40–60 & active adults 65+

COACHING PLANS  |  50-Minute Private Sessions

Most clients choose a structured plan for the best results, consistency, and accountability.

* Effective per-session rate based on 4.33 weeks/month average.

Every plan includes:

• Personalized program design tailored to your goals and limitations
• Progression tracking and program updates
• Ongoing coaching and accountability

OTHER TRAINING OPTIONS

SMALL GROUP TRAINING

Train together with friends, family, or colleagues. Custom programming for every participant.

Mobile Longevity Coaching

Training delivered to your home, facility, or preferred location

COACHING PLANS  |  50-Minute Private Sessions

Rates based on location. Zone 1 (Allen & immediate surrounding area) shown below with zone adjustments noted.

Zone 2 adds ~$15–20/session travel fee  |  Zone 3 adds ~$25–40/session  |  Zone 4 quoted individually

Every plan includes:

• Training comes to you — zero commute, zero gym fees
• Personalized program design tailored to your goals and limitations
• Progression tracking and program updates
• Ongoing coaching and accountability

SINGLE SESSION  |  Limited Availability

$95 per session. Travel fee may apply based on location.

SMALL GROUP TRAINING

Train together with friends, family, or colleagues at your location.

SERVICE AREA

Home base: Allen, TX 75002. Mobile training available throughout Allen, Fairview, Lucas, East McKinney, East Plano, Frisco, West Plano, Murphy, Wylie, Sachse, Richardson, Prosper, Celina, Garland, Carrollton, Addison, The Colony, and surrounding communities. Contact for areas beyond 30 miles.